Asking for help can be a little daunting if you aren't feeling yourself, but it's a relatively simple process. This step-by-step guide will give you a brief overview of the process and what to expect from DAPL, so you don't feel overwhelmed by the unknown.
You will be asked to fill in a referral form via the link on this website. We will then assess the submission and review your request to see how we can assist you.
You can refer yourself, a friend with their consent, or for school aged young people, speak with your guidance teacher who can make a referral on your behalf.
DAPL will contact you to arrange your counselling sessions at a suitable location with one of our qualified practitioners. sessions can also be access online or via telephone.
Most clients who access our counselling service have weekly sessions lasting for a duration up to fifty minutes. This is called the therapeutic hour.
You will be assigned and introduced to a skilled DAPL counsellor at a location that's convenient for you.
For adult access we have premises in Leven and Kirkcaldy which are operational throughout the week offering day and night appointments, and from a number of premises throughout Fife.
Appointments for school aged young people usually take place in the school they attend.
You will be allocated to the same counsellor during your time with the service, with appointments usually being on the same day and time every week. We will review your progress with you throughout your counselling sessions.
Outcomes for adults and young people who engage in the counselling process are excellent, with most clients reporting an improvement in psychological health and well being, in addition to a reduction in harmful behaviours.